Mid Size Meals

Local Mahi Mahi poached in a spicy coconut sauce, served with white rice and sweet plantains. Oven cookPre-heat oven to...

Seasoned with a spiced rub, slow-cooked and topped with a mild jerk jus, and served with sweet potato purée and braised red...

Slow-cooked shredded beef seasoned and spiced with scotch bonnet and served with rice n' peas, local breadfruit and...

Aromatic, creamy coconut curry with eggplant, garbanzo beans, cauliflower and fresh tomatoes served with brown rice and sweet...

Pan-fried beef and chicken meatballs, served with traditional gravy, creamy mashed potatoes, and butter glazed...

Chicken breast pieces marinated with yoghurt, lemon and paprika in a creamy tomato sauce. Oven cook (Recommended)Pre-heat...

Aromatic, creamy mild curry made with chickpeas, carrots, bell peppers, baby corn and zucchini. Oven cook...

A classic, rich bean chilli packed with flavour and plenty of your 5 a day. Oven cookPre-heat oven to 350°F. Remove...